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Michelle Ruberto Morano |
True Directions Empowerment Coaching, LLC in Cedar Grove, NJ |
Achievement Coach, Life Coach, Life roles Coach
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“The only constant is change.” As many times as we hear this, it still may be unsettling for some of us. Some of us thrive on change, taking every opportunity to feel the rush of something new and different. Others of us aren’t so enthusiastic, instead feeling a bit queasy at the thought of something new and different. Maybe you’re moving to a new house, a new city, a new state. Maybe you’re dealing with a career change – one you may or may not have planned. At some point, we find ourselves dealing with the loss of a relative or close friend, the news of a serious medical condition … the list could go on. Successfully handling the changes life throws your way boils down to this: find the positives in the situation, bring them to the front of the line, and empower yourself with more confidence. Whatever the change, however difficult and challenging it initially may appear, turn it into an opportunity that is positive and in your control. Easier said than done for some of us. An empowerment coach can be the support person you need to find and put into practice some easy ways to manage your tough life changes. The key is to gain that sense of empowerment that will help you make positive and healthy changes in their life. An empowerment coach will work with you as a partner to identify the emotional blocks or fears that interfere with your ability to move forward in life. Your coach will tap a store of resources to tailor a program that’s best for you. As you work with your coach to find ways to gain more control over change, you’ll find that your energies and attitudes become more and more positive. You will learn how to maintain a positive energy to help you set and achieve your goals. As you master the skills your coach will share with you, you’ll find that you’ll be able to assess any situation and determine how to find the positives that will help you manage the life changes and challenges that come your way. I personally found myself in an unexpected life-changing situation. I met a coach who helped me recognize my feelings of fear and confusion as stumbling blocks. My coach helped me identify my strengths, find the positive aspects of the situation, and she equipped me with techniques that I was comfortable with to start taking productive steps in my life. With my coach’s help, I found the inner strength and confidence to tackle a negative situation head on and work it out to a positive result. Now I’m helping others do the same, empowering my clients to tackle life’s challenges and enjoy a more positive and fulfilling life. “The only constant is change.” Well, that may be true, but it’s not very helpful. I prefer what Aldous Huxley said: “Experience is not what happens to you. Experience is what you do with what happens to you.” |
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